Lifetime access to these sessions will help you jump-start fast fat loss, break through weight-loss resistance, reduce inflammation, balance hormones and feel better fast!

Upgrade what’s at the end of your fork and make lasting health transformations!

This is your chance to uncover your hidden food intolerances, lower your sugar impact, and learn what works to help you lose weight, improve your sleep and mood, reverse declining health and reduce your risk for diabetes, cancer and other diseases.

We’re here to meet you where you are on your health journey. Choose a package experience below, then we’ll help you determine how best to engage with it!

Save up to 58% when you order one of our packages today!

View Packages Compare Packages Included Bonuses Experts & Topics

Select Your Package

Education PackageWhat to Eat, When to Eat, & Why Summit Talks Only

Access the talks via online library. Watch/listen on the website and/or download the audio, video and transcript files.

Education Package What to Eat, When to Eat, & Why Summit Talks Only
  • 21-Day Breakthrough Food Intolerance Cleanse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$139 $69 USD

Major Credit Cards Accepted
Best Deal

Education + Action PackageWhat to Eat, When to Eat, & Why Summit + 21-Day Breakthrough Food Intolerance Cleanse

Access the talks via online library AND apply what you’ve learned with JJ Virgin's 21-Day Breakthrough Food Intolerance Cleanse.

What to Eat, When to Eat, & Why Summit Education + Action Package
  • 21-Day Breakthrough Food Intolerance Cleanse ?
    Detox from the harmful foods that are holding your weight & health hostage & reclaim the abundant health that you deserve!
  • Online event streaming/downloading ?
    Unlimited access to the expert advice from all 43 event experts.
  • Access to online event transcripts ?
    PDF transcripts and downloadable eBook of all 43 expert conversations.
  • Online access to purchase gifts ?
    Includes complimentary eBooks, recipes, histamine intolerance quiz & more!

$238 $99 USD

Major Credit Cards Accepted

Action Package21-Day Breakthrough Food Intolerance Cleanse

Apply what you’ve learned with JJ Virgin’s 21-Day Breakthrough Food Intolerance Cleanse and move toward improved health and happiness now.

What to Eat, When to Eat, & Why Summit Action Package
  • 21-Day Breakthrough Food Intolerance Cleanse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$99 $69 USD

Major Credit Cards Accepted
What to Eat, When to Eat, & Why Summit Action Package

21-Day Breakthrough Food Intolerance Cleanse

Addressing food intolerance is the missing link to losing weight, boosting your metabolism, reducing your risk of disease and igniting your energy and focus.

Our “Action” packages provide you with a program specifically designed to help your body detox from the harmful foods that are holding your weight and your health hostage – without deprivation, feeling crappy, weird diet foods or otherwise trudging through just so you can lose a few pounds.

The 21-Day Breakthrough Food Intolerance Cleanse includes:

  • A complete week-by-week meal plan, packed with simple, satisfying recipes
  • Meal plans for omnivores & vegan / vegetarians
  • Personalized coaching guidance to make this plan work for you long-term
  • Nutrient-dense foods that support gut healing, blood-sugar balance & a healthy thyroid
  • Daily tracking & other tools you need to succeed
  • Videos, contests & other fun stuff to help you stay fired up

Discover the benefits that thousands have found to lose weight and have more energy, and reclaim the abundant health that you so deserve!

This self-paced program will be available starting October 5, 2022. The host will contact you with access information prior to the release date.

Your discount expires in...

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Expert-led "take action" program
All expert videos (mp4)
All expert audios (mp3)
View/download transcripts (pdf)
Online talk/episode streaming
Online talk/episode downloading
Online access to purchase gifts
Complimentary HealthMeans membership to access talks
Audio/video talks shipped to you
Printed transcripts book shipped to you

Education Package

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Best Deal

Education + Action Package

$238 $99
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Optional

Action Package

$99 $69
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Optional

Education Package $139 $69 +

  • All expert videos (mp4)
  • All expert audios (mp3)
  • View/download transcripts (pdf)
  • Online talk/episode streaming
  • Online talk/episode downloading
  • Online access to purchase gifts
  • Complimentary HealthMeans membership to access talks
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)
Best Deal

Education + Action Package $238 $99 +

  • Expert-led "take action" program
  • All expert videos (mp4)
  • All expert audios (mp3)
  • View/download transcripts (pdf)
  • Online talk/episode streaming
  • Online talk/episode downloading
  • Online access to purchase gifts
  • Complimentary HealthMeans membership to access talks
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)

Action Package $99 $69 +

  • Expert-led "take action" program
  • Online access to purchase gifts
  • Audio/video talks shipped to you (Optional)
  • Printed transcripts book shipped to you (Optional)

*These talks are delivered in standard file formats: mp3 audios, mp4 videos and PDF transcripts. You can listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home, for example!

Reclaim the health that is yours when you learn to make simple food choices, address food intolerances, get great sleep, manage stress and meet your nutrient needs.

Whether you want to improve energy, prevent disease, reduce pain and inflammation, improve body composition and metabolism, or are looking for a general health upgrade, this event will help you sort through the noise and misinformation on diet, nutrition and eating styles so you can figure out the best eating plan for your goals, lifestyle and overall health.

Get the answers you need to create (& stick to!) the best eating plan for YOU!

Lean on the wisdom of our health and nutrition experts to help...

  • Balance blood sugar, prevent diabetes & heart disease
  • Break through weight loss resistance to drop body & belly fat
  • Heal your gut & reduce inflammation
  • Detoxify your body & reverse autoimmune disease
  • Feed your brain, boost your mood & manage stress
  • Balance estrogen, testosterone, progesterone & thyroid hormones
  • Look & feel better, longer
  • And so much more!

Free Bonus Gifts

Purchase the What to Eat, When to Eat, & Why Summit to receive the following FREE gifts!

Event Experts

  • Mark Hyman, MD

    Mark Hyman, MD

    How to Eat Well for You and the Planet

    What You'll Learn

    • 4 longevity switches that you can control with food
    • 3 foods to add to your diet
    • Why lowering your visceral fat matters  

    Visit Mark's website

  • Gabrielle Lyon, DO

    Gabrielle Lyon, DO

    Optimizing Protein for Better Body Composition and Longevity

    What You'll Learn

    • Eating the right amount of protein per meal
    • Why you need protein to boost metabolism and weight loss
    • How protein needs change during stressful situations, illness and physical activity  

    Visit Gabrielle's website

  • Daniel Amen, MD

    Daniel Amen, MD

    How to Feed Your Brain

    What You'll Learn

    • How the quality (and quantity) of food you eat impacts brain function
    • Drastic effects food intolerance can have on mental health
    • What the brain looks like on sugar  

    Visit Daniel's website

  • David Perlmutter, MD, FACN, ABIHM

    David Perlmutter, MD, FACN, ABIHM

    Managing Uric Acid to Control Blood Sugar, Lose Weight and Heal Your Body

    What You'll Learn

    • How are uric acid levels and metabolic disturbances linked? 
    • Connection between fructose and elevated uric acid
    • What most doctors get wrong about uric acid blood tests  

    Visit David's website

  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Gut Health, Autoimmune Disease and Gluten-Free Diets

    What You'll Learn

    • Link between gluten-free diets and nutrient deficiencies
    • The first thing Dr. O’Bryan asks patients to do when they go grocery shopping
    • Why the “everything in moderation” theory can be so harmful to your health  

    Visit Tom's website

  • Anna Cabeca, DO

    Anna Cabeca, DO

    The Keto Green Lifestyle for Hormone Balance

    What You'll Learn

    • Why it takes more than hormones to balance your hormones
    • Improve insulin sensitivity with a keto diet
    • Using greens and spices for cortisol balance   

    Visit Anna's website

  • Anthony Youn, MD, FACS

    Anthony Youn, MD, FACS

    Slowing Down the Aging Process

    What You'll Learn

    • What you're eating that can speed up the aging process
    • Superfoods and supplements for hydrated, healthy skin
    • How and when to eat to stay youthful, inside and out  

    Visit Anthony's website

  • Dave Asprey

    Dave Asprey

    Biohacking Weight Loss Resistance

    What You'll Learn

    • Limit your daily eating window to maximize intermittent fasting
    • Get hungry 1-2 hours after eating? Try rethinking your meals 
    • What is the #1 source of beneficial polyphenols?  

    Visit Dave's website

  • Peter Osborne, DC, DACBN, PScD

    Peter Osborne, DC, DACBN, PScD

    No Grain, No Pain

    What You'll Learn

    • The issues with grains you haven’t heard about
    • What is gluten-free whiplash and how do you avoid it?
    • Creating a balanced inflammatory response  

    Visit Peter's website

  • Max Lugavere

    Max Lugavere

    Genius Foods to Make You Smarter, Happier and More Productive

    What You'll Learn

    • Protect your brain with real food
    • Why ultra-processed food consumption increases early mortality rates
    • Benefits of combining healthy fats with dark, leafy greens   

    Visit Max's website

  • Wendy Myers, ND

    Wendy Myers, ND

    Doctor-Recommended Ways to Optimize Detoxification

    What You'll Learn

    • Top 5 detox foods you need in your diet
    • Simple hack for avoiding heavy metals when eating seafood
    • Support liver detox with meal timing  

    Visit Wendy's website

  • Kellyann Petrucci, MS, ND

    Kellyann Petrucci, MS, ND

    Bone Broth: The Elixir of Youth

    What You'll Learn

    • Focus on creating fluid cell membranes with the right fatty acid balance
    • How fasting with bone broth rejuvenates your health without hunger
    • The difference between fiber carbs and energy carbs  

    Visit Kellyann's website

  • Serena Poon, CN, CHC, CHN

    Serena Poon, CN, CHC, CHN

    Culinary Alchemy to Look and Feel Younger

    What You'll Learn

    • Using warm lemon water as a powerful health ritual
    • The best green tea to drink daily
    • Why this sprout is a health overachiever  

    Visit Serena's website

  • Jill Carnahan, MD, ABIHM, ABoIM, IFMCP

    Jill Carnahan, MD, ABIHM, ABoIM, IFMCP

    Hidden Food Triggers That Cause Illness

    What You'll Learn

    • Food is often the trigger for autoimmune disease
    • How fasting gives your immune system a needed break
    • Hidden issues with grains  

    Visit Jill's website

  • Jeffrey Bland, PhD, FACN, FACB, CNS

    Jeffrey Bland, PhD, FACN, FACB, CNS

    Food is Information - Choose Wisely

    What You'll Learn

    • How plants produce powerful compounds that support optimal health
    • Why eating in synch with your circadian rhythm optimizes digestion
    • Importance of filling your plate with a variety off seasonal, locally-grown, organic foods  

    Visit Jeffrey's website

  • Margaret Floyd Barry, MRWP, FNTP

    Margaret Floyd Barry, MRWP, FNTP

    Food Triggers for Autoimmunity

    What You'll Learn

    • You are what you can eat and digest 
    • How foods that are difficult to digest negatively impact your immune system
    • Why clean protein is necessary for healthy immune function  

    Visit Margaret's website

  • Aimie Apigian, MD, MS, MPH

    Aimie Apigian, MD, MS, MPH

    Healing Trauma Through Food

    What You'll Learn

    • Stored trauma is the biggest driver for all chronic disease
    • Why time does not heal all wounds 
    • How stress can make you crave sugar, which leads to more stress  

    Visit Aimie's website

  • Shivan Sarna

    Shivan Sarna

    Healing SIBO

    What You'll Learn

    • What’s “healthy” for one person may harm another
    • Importance of allowing 4-5 hours between meals
    • Highly restrictive diets can be a short-term solution if you treat the root cause   

    Visit Shivan's website

  • Steven Gundry, MD

    Steven Gundry, MD

    The Secret Elixir of Youth

    What You'll Learn

    • Slow aging, improve heart health and memory
    • Why shellfish should be a part of your diet
    • Top nutrients that keep your microbiome healthy  

    Visit Steven's website

  • Amanda Tress, ISSA-CPT & CSCC, PN-CNC

    Amanda Tress, ISSA-CPT & CSCC, PN-CNC

    Break Through Weight Loss Resistance and Eliminate Fat

    What You'll Learn

    • Why the “calories-in-calories-out” approach does not work
    • Unique approach to intermittent fasting
    • Debunking diet myths  

    Visit Amanda's website

  • Brian Vaszily

    Brian Vaszily

    How to Look and Feel Younger, Longer

    What You'll Learn

    • Foods that help stop wrinkles and reverse the clock
    • How sugar ages you inside and out
    • Most effective detox strategies  

    Visit Brian's website

  • Beverly Yates, ND

    Beverly Yates, ND

    Preventing Diabetes and Heart Disease with Food

    What You'll Learn

    • Add this ingredient to every meal to balance blood sugar levels
    • Promoting gut health and balanced blood sugar with the right fats
    • Addressing cultural heritage rather than a one-size-fits-all approach to eating  

    Visit Beverly's website

  • Brian Mowll, CDCES, MLDE, IFMCP

    Brian Mowll, CDCES, MLDE, IFMCP

    Balancing Blood Sugar to Reverse Diabetes

    What You'll Learn

    • Why the 80/20 rule of food doesn’t work
    • Who should (and shouldn’t) eat fruit and starchy vegetables 
    • Meal timing and spacing your meals for optimal blood sugar balance  

    Visit Brian's website

  • Christine Schaffner, ND

    Christine Schaffner, ND

    How to Balance Your Hormones and Improve Metabolism

    What You'll Learn

    • What impairs your liver’s ability to process hormones and environmental toxins, and how to fix this
    • Dr. Schaffner’s go-to food to nourish the gut and “get things moving”  
    • Why modern-day stress disrupts our adrenal glands’ ability to make hormones, and the widespread consequences

    Visit Christine's website

  • Kyrin Dunston, MD, FACOG

    Kyrin Dunston, MD, FACOG

    Balancing Hormones and Improving Your Metabolism with Food

    What You'll Learn

    • The secret to losing weight, gaining energy and restoring your health
    • Critical “Queen Mama” hormone behind your sex hormones 
    • Lab testing for midlife hormonal changes that cause insulin resistance  

    Visit Kyrin's website

  • Samm Pryce, NMD

    Samm Pryce, NMD

    Healing Inflammation Through the Blood-Type Diet

    What You'll Learn

    • How you can measure inflammation in your body
    • How to eat for each blood type
    • Inflammatory foods that no one should consume  

    Visit Samm's website

  • Trevor Cates, ND

    Trevor Cates, ND

    Eating Your Way to Glowing Skin

    What You'll Learn

    • Top foods that trigger skin problems, cause inflammation and accelerate aging
    • How antioxidants and healthy fats support the skin
    • Why addressing microbiome imbalance can improve the vitality of your skin  

    Visit Trevor's website

  • Uma Naidoo, MD, PCP

    Uma Naidoo, MD, PCP

    The Best Fuel for Your Mental Health

    What You'll Learn

    • The right foods to eat to support mental health and lower neuroinflammation
    • Why acquiring a taste for fermented foods is vital for good health
    • What a chef and nutritional psychiatrist eats in a day  

    Visit Uma's website

  • Will Cole, DC

    Will Cole, DC

    How to Heal Your Gut and Drop Inflammation

    What You'll Learn

    • Dr. Cole's "core four" additives that destroy the gut microbiome and drive inflammation
    • Therapeutic foods to restore digestive health 
    • Incorporating intuitive fasting for increased metabolic flexibility  

    Visit Will's website

  • Magdalena Wszelaki

    Magdalena Wszelaki

    Dietary Interventions for Estrogen Dominance

    What You'll Learn

    • Issues with food sensitivity testing and a more effective way to find intolerances
    • Best foods and nutrients for healing imbalanced hormones
    • Endocrine-supporting smoothie recipe  

    Visit Magdalena's website

  • Marcelle Pick, OB-GYN, NP

    Marcelle Pick, OB-GYN, NP

    Overcoming Weight Loss Resistance

    What You'll Learn

    • Misinformation about food that leads to weight loss resistance
    • How food sensitivities can cause hormonal havoc and weight gain
    • What to track on an elimination diet  

    Visit Marcelle's website

  • Mariza Snyder, DC

    Mariza Snyder, DC

    Improving Metabolism Through Hormone Balance

    What You'll Learn

    • Foods that heal the gut, protect the liver and support your hormones
    • Facts about healthy bowel movements
    • Optimal meal timing for blood sugar stability and hormone balance  

    Visit Mariza's website

  • Natalie Jill

    Natalie Jill

    Small Diet Changes for Big Results

    What You'll Learn

    • How adding before subtracting creates more sustainable food habits
    • Why you shouldn't eat all day long and how to go longer between meals
    • Building a meal wherever you are to stay on track   

    Visit Natalie's website

  • Pedram Shojai, OMD

    Pedram Shojai, OMD

    The Art of Stopping Stress

    What You'll Learn

    • How eating quickly affects your gut and hormone health 
    • Tuning in to your body to guide meal timing and fasting
    • How to apply mindfulness and meditation to your meals  

    Visit Pedram's website

  • Gin Stephens, EdD

    Gin Stephens, EdD

    Fasting to Overcome Weight Loss Resistance

    What You'll Learn

    • Fasting "clean" vs. fasting "dirty" 
    • Foods that interfere with fullness signals
    • Fail-proof way to start intermittent fasting  

    Visit Gin's website

  • William W. Li, MD

    William W. Li, MD

    Eat to Beat Disease and Lower Inflammation

    What You'll Learn

    • Why plants’ defense systems are our friends
    • Traditional foods that act as medicine
    • 3 essential foods for a healthy diet  

    Visit William's website

  • Terry Wahls, MD

    Terry Wahls, MD

    Using Food to Reverse Autoimmune Disease

    What You'll Learn

    • Focus on what to eat first before eliminating foods
    • Importance of including greens, spices and sulfur rich veggies
    • Incorporating fasting as an advanced healing strategy   

    Visit Terry's website

  • Cynthia Thurlow, NP

    Cynthia Thurlow, NP

    Intermittent Fasting for Better Blood Sugar Control

    What You'll Learn

    • Importance of prioritizing protein 
    • Focus on building muscle to improve blood sugar control and insulin sensitivity
    • Why snacking can negatively affect your progress  

    Visit Cynthia's website

  • Vincent Pedre, MD

    Vincent Pedre, MD

    Eating for a Happy Gut

    What You'll Learn

    • Using fermented foods to lower inflammation
    • Why you should start your meals with warm foods 
    • How fiber fine-tunes your immune system   

    Visit Vincent's website

  • Trudy Scott, CN

    Trudy Scott, CN

    The Anti-Anxiety Food Solution

    What You'll Learn

    • Why breakfast matters most for a good mood
    • Top food culprits that cause anxiety 
    • 2 macros that help balance mood  

    Visit Trudy's website

  • Summer Bock

    Summer Bock

    How to Rest and Digest Well for a Better Gut

    What You'll Learn

    • The power of ferments and choosing the most beneficial options
    • How timing your meals correctly can help heal your gut
    • Transform your digestion with this one step before meals  

    Visit Summer's website

  • Becky Campbell, DNM, DC

    Becky Campbell, DNM, DC

    Histamine Intolerance and Hormone Balance

    What You'll Learn

    • Link between histamine intolerance, cortisol, estrogen and thyroid health
    • Common symptoms of histamine intolerance
    • Why histamine is critical for your body and how it can go awry  

    Visit Becky's website

  • Ari Whitten, PhD (Cand.), CES, PES

    Ari Whitten, PhD (Cand.), CES, PES

    Why Toxins Impact Your Energy and How to Feel Better Fast

    What You'll Learn

    • Optimized energy levels are critical for a heathy life
    • How avoiding toxins and processed foods helps your mitochondria stay energized 
    • Why the best way to regulate how much you eat is by changing what you eat  

    Visit Ari's website

  • Ritamarie Loscalzo, MS, DC, CCN, DACBN

    Ritamarie Loscalzo, MS, DC, CCN, DACBN

    Find Your Sweet Spot and Regulate Your Blood Sugar

    What You'll Learn

    • Why you cannot be healthy if your blood sugar isn’t regulated
    • How blood pressure spikes damage your body over time
    • Using herbs to balance your blood  

    Visit Ritamarie's website

Meet Your Host

JJ Virgin, CNS, BCHN, EP-C

JJ Virgin, CNS, BCHN, EP-C

Triple-board-certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.


JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil and numerous other appearances. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner and Mary Morrissey. 


JJ is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons she learned as she fought for her own son’s life. 


JJ hosts the popular Ask the Health Expert podcast and regularly writes for Rodale Wellness, Mind Body Green and other major blogs and magazines. She is also a business coach and the founder of The Mindshare Summit. Visit her website for hundreds of free recipes and resources, plus state-of-the-art programs, products and plenty of support to help you build your dream life.

Select Your Package

Education PackageWhat to Eat, When to Eat, & Why Summit Talks Only

Access the talks via online library. Watch/listen on the website and/or download the audio, video and transcript files.

Education Package What to Eat, When to Eat, & Why Summit Talks Only
  • 21-Day Breakthrough Food Intolerance Cleanse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$139 $69 USD

Major Credit Cards Accepted
Best Deal

Education + Action PackageWhat to Eat, When to Eat, & Why Summit + 21-Day Breakthrough Food Intolerance Cleanse

Access the talks via online library AND apply what you’ve learned with JJ Virgin's 21-Day Breakthrough Food Intolerance Cleanse.

What to Eat, When to Eat, & Why Summit Education + Action Package
  • 21-Day Breakthrough Food Intolerance Cleanse ?
    Detox from the harmful foods that are holding your weight & health hostage & reclaim the abundant health that you deserve!
  • Online event streaming/downloading ?
    Unlimited access to the expert advice from all 43 event experts.
  • Access to online event transcripts ?
    PDF transcripts and downloadable eBook of all 43 expert conversations.
  • Online access to purchase gifts ?
    Includes complimentary eBooks, recipes, histamine intolerance quiz & more!

$238 $99 USD

Major Credit Cards Accepted

Action Package21-Day Breakthrough Food Intolerance Cleanse

Apply what you’ve learned with JJ Virgin’s 21-Day Breakthrough Food Intolerance Cleanse and move toward improved health and happiness now.

What to Eat, When to Eat, & Why Summit Action Package
  • 21-Day Breakthrough Food Intolerance Cleanse
  • Online event streaming/downloading
  • Access to online event transcripts
  • Online access to purchase gifts

$99 $69 USD

Major Credit Cards Accepted
100% Satisfaction Guarantee

You’re Also Protected By Our No-Questions-Asked, Money-Back Guarantee!

Our 100% Money Back Guarantee

Order the What to Eat, When to Eat, & Why Summit and get instant access to these information-packed presentations.

And, just say the word if you’re not fully satisfied–for any reason–within the first 30 days, and we’ll personally refund every penny you invested in your package. No questions asked. No hard feelings. Fair enough?

We’re so convinced that you’ll love your package and want to keep it that we’re thrilled to offer this 30-day money-back guarantee just to prove it to you. You have everything to gain and absolutely nothing to lose.